This vegan, plant based dish is a great substitute for a meat. Grilling the mushroom brings the familiar grilled flavor and combines with the hearty texture of the mushroom to fully satisfy your tastebuds!

Smoothie bowls look nice...but they are a lot of work and require so many ingredients! Here's a recipe for one that is highly adaptable to your needs and tastes but starts out with  just 3 ingredients! And the cherry on top? It's a festive treat!

Comfort food is only comforting while you're eating it. That's why one of our passions is recreating classic meals so they can comfort you long after you've cleared your plate. Chef Carley's vegan lasagna uses homemade zucchini noodles and a fresh dairy-free ricotta cheese so you can have an amazing pasta meal that won't upset your body afterwards.

Trader Joe's has brought back their Power of 7 Green Juice and it makes for the perfectly balanced cocktail or mocktail!

Coffee is everywhere and many of us rely on a cup... or ten to get us through our day. But what is it doing to our bodies? Long story short, it has both positive AND negative impacts. The good news is there are plenty of alternatives readily available for when you need a break!

It’s all about the Butter!
 
I have these conversations with friends, family and clients all the time. Butter is bad. Butter is good. I’m allergic to dairy I can’t have butter. So when it comes down to it what is really the best option. I personally use Ghee, Keri gold and Coconut Oil in my household depending on what it’s used for. Ever heard of Bullet Proof Coffee? It’s amazing and it’s just what I like to drink before I start my day or a long jog! Coffee, Keri Gold and Coconut oil blended together and creates the perfect froth on top!!