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medical | eating beyond restriction 

Having food restrictions doesn't mean your body is broken - in fact it just means your body is super intelligent.

It is estimated that over 15 million people suffer from food allergies and other medical conditions (like Crohns Disease, Diabetes and Cancer)  that restrict the types of food that can be consumed.  These ailments can affect anyone, at any age, at any time...without warning. For many, living with these medical concerns seems like a restrictive life long sentence to a less than exciting menu. We are here to prove that myth wrong. Dietary plans do not have to restrict your joy of food. Our experts can help you develop eating plans that empower your pallet and nourish your life. We follow your diet plan per your health expert or we can recommend a diet for you. Our chefs are experienced with special diets caused by cancer, diabetes, heart conditions, allergies and intolerances. We make meals that never feel deprived. 
My Husband and I have alot of diet restrictions and food sensitives.  We started to work with Rebecca and Chef Shay a few months ago and we love it!! Both of us has lost body fat and meet our fitness goals with a short amount of time.  The food is AMAZING and we never have to figure out where to eat out anymore.  

Rebecca and Chef Shay works closely with us in detail on building our weekly menus.  They spend the time to talk to our nutritionist and trainers to make sure they have all the updated information regards to our diet restrictions as well as portion sizes.  The food is always amazing and Chef Shay will make sure I will always have my favorite Meat Balls on the weekly basis.  She always come up with different versions of meat balls that meets my diet. :)  

I also love how Chef Shay take notes on what we like and dislike on the last menu, and  will make adjustments accordingly.  She's also spends time sharing pinterest boards  that interest me and we usually end up using a few items on our next week's menu. I love the open communications, and they always work around our budget! I highly recommend their services! 
Amy G. of Irvine, CA
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949. 235​.7036  OR   623.632.8013
​2549-B Eastbluff Drive #753
​Newport Beach, CA 92660

4815 E. Carefree hwy #108-208
cave creek, az 85331

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  • Welcome
  • Services
  • Blog
  • Chefs
  • Cooking Lessons
  • Recipes
  • Reviews
  • Contact
  • Locations
  • Meal Prep Q&A
  • Dinner Parties
  • Partners
  • Careers
  • Values