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Daily Use of Turmeric and Ginger

3/2/2021

5 Comments

 
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Ginger and turmeric are two types of flowering plants that are widely used in natural medicine. I love the invigorating flavor and aroma of ginger.  It is one of the healthiest spices on the planet and has incredible detoxing and cleansing benefits. Loaded with nutrients and powerful anti-inflammatory properties, turmeric is this beautiful orangey-yellow spice that has a slightly sweet and earthy flavor.

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5 Comments

Whole30 Warm Apple Cereal by Chef Lindsay

1/20/2021

5 Comments

 
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2021, a bright new year and another opportunity to get back on track with our health goals. Whole 30 has been a very popular diet for a number of years for good reason; it focuses on consuming lean meats, vegetables and fruits and eliminates potentially inflammatory foods like dairy, grains and processed sugars.

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5 Comments

Grilled Stuffed Portobello Mushrooms by Chef Josh

1/9/2021

3 Comments

 
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This vegan, plant based dish is a great substitute for a meat. Grilling the mushroom brings the familiar grilled flavor and combines with the hearty texture of the mushroom to fully satisfy your tastebuds!

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3 Comments

Easy Holiday Protein Smoothie Bowl

12/4/2020

2 Comments

 
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Smoothie bowls look nice...but they are a lot of work and require so many ingredients! Here's a recipe for one that is highly adaptable to your needs and tastes but starts out with  just 3 ingredients! And the cherry on top? It's a festive treat!

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2 Comments

Vegan Zucchini Lasagna with Dairy Free Ricotta by Chef Carley

11/17/2020

6 Comments

 
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Comfort food is only comforting while you're eating it. That's why one of our passions is recreating classic meals so they can comfort you long after you've cleared your plate. Chef Carley's vegan lasagna uses homemade zucchini noodles and a fresh dairy-free ricotta cheese so you can have an amazing pasta meal that won't upset your body afterwards.

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6 Comments

Trader Joe's Green Juice Cocktail

11/3/2020

2 Comments

 
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Trader Joe's has brought back their Power of 7 Green Juice and it makes for the perfectly balanced cocktail or mocktail!

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2 Comments
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  • Blog
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