Collard greens are often underutilized in the kitchen! They provide high amounts of Vitamin K, fiber, the antioxidant alpha-lipoic acid, choline, Vitamin C and belong to cruciferous family of vegetables, which may help prevent cancer.
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If you're having trouble incorporating more vegetables into your diet, preparation is key! Adding flavor to a vegetable dish can be simple, often utilizing ingredients you already have to make them stand out. This recipe is a great starting point to infuse taste appeal into your veggies.
It’s summer, and that means it’s time to fire up the BBQ. Hamburgers and Cheeseburgers are an essential part of any beach cookout. While a burger might feel like an indulgence, this low-carb recipe offers a way to serve up an american classic dish in a whole new way. For an extra healthy twist, try serving these with veggie burgers and plenty of grilled vegetables.
Shakshuka is the breakfast your day is missing! It's dairy-free, grain-free and fully customizable to your tastes. Here's the perfect started recipe and then let your culinary intuition take over.
As summer is now in full swing and we can start to gather with friends and family again, it is time for lighter meals that are bright, vibrant, flavorful and pair with a nice white wine. This dish is one of my favorites because it is so easy to prepare even for a large group of 6 or 8, because it has essentially 3 components and it also allows you to feature great summer produce like squash. In this recipe I used bone in skin on chicken breast because the hard seard, crackling skin on chicken gives such a nice roasted flavor and leaves them meat tender and unctuous without adding a lot of unneeded butter or oil. For the Pesto I love to use Pine nuts or Pingole’s because they are so buttery and smooth when roasted and then pureed, which makes for a great texture to the sauce.
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