One of the best ways to load up on veggies (and sneak in some not-so-favorites) is to make a bowl topped with a sauce or dressing. Start with a base like cabbage, add in some visually appealing colors (we eat with our eyes first!), include on-hand classics like carrots and celery, and don't forget a healthy source of protein!
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Collard greens are often underutilized in the kitchen! They provide high amounts of Vitamin K, fiber, the antioxidant alpha-lipoic acid, choline, Vitamin C and belong to cruciferous family of vegetables, which may help prevent cancer.
Improving Health with Weekly Meal Prep: How a Personal Chef Helps People with Chronic Illnesses2/13/2024 Living with a chronic illness can present numerous challenges, especially when it comes to maintaining a healthy and balanced diet.
A chocolatey treat, special enough for a love day celebration and healthy enough to enjoy anytime, without the dessert guilt. Try this simple recipe to wow your sweetheart!
If you're having trouble incorporating more vegetables into your diet, preparation is key! Adding flavor to a vegetable dish can be simple, often utilizing ingredients you already have to make them stand out. This recipe is a great starting point to infuse taste appeal into your veggies.
Cut long, flat thin strips from medium zucchini to create simple, nutritious gluten-free lasagna noodles.
The value of hiring personal chef services lies in both obvious and less visible places in your life - and it's as different for everybody as their tastes are.
If you are looking for a delicious, warm, and comforting treat that is also healthy and easy to make, look no further than these detoxed oatmeal raisin walnut cookies. Not only are these cookies perfect for snack time, they also make a great addition to breakfast or a lunch box. With this oatmeal raisin cookie recipe, you will be able to make soft, chewy, and flavorful cookies that will please even the most demanding cookie lover. Keep reading to discover how to bake the perfect oatmeal raisin cookies every time.
Matcha Snowballs are the perfect guilt-free dessert to bridge the holiday season into the New Year. These are made with healthy ingredient swaps from Detox Desserts, our chefs have been experimenting with these swaps to detox our desserts and they have been impressed with the ease of using them when you're adjusting recipes to accommodate different dietary needs!
A recipe favorited by WHE chef Alex, Detoxed Coconut Quinoa All-Day Cookies, this recipe was derived from a morning glory muffin recipe and transformed into a cookie!
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