​Bruschetta, an Italian classic appetizer. It’s made with bread, tomatoes, basil, garlic, red onion, salt and pepper, olive oil. This recipe takes a classic Italian appetizer and turns it into a main dish. I love the dish because makes me think of summer. Can you think of anything fresher and more delicious than a juicy, ripe tomato and some fresh basil with drizzle of balsamic vinegar and olive oil on top of grilled Chicken. All the tools you need for this dish is a cutting board, chef knife, grill ore grill pan. Its easy fast and delicious summer dish.

Get behind the scenes insight from Chef Kristen on her journey as a personal chef  in her interview.

Summer picnics are a great way to get out of the house and really enjoy a meal with good company. However, packing a picnic meal can be tricky. Here are two picnic sides that will not disappoint! 

Chef Abby is teaching YOU how to make three delicious recipes - Pasta with Garlic and Oil, Toasted Nut and Parsley Pesto, and Heirloom Tomato Burrata Salad with White Truffle Vinaigrette. 

One of our specialties is recreating favorite foods to accommodate for different health needs and dietary restrictions. We believe comfort foods and family favorites can be enjoyed no matter what needs you may have, without forfeiting flavor and adding nutritional benefits. This Mac N No-Cheese recipe is a mouth-watering healthy version of macaroni and cheese and it utilizes nutritional yeast - find out more about the health benefits of this amazing ingredients, along with the recipe by clicking "Read more" !

This article is to inspire us to take control of our health as a preventative measure against cancer and for those who are experiencing cancer now, we hope to empower you with some nutrition and lifestyle information you can use now. 
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Cancer is among the leading causes of death worldwide. In 2012, there were 14 million new cases and 8.2 million cancer-related deaths worldwide.  The number of new cancer cases will rise to 22 million within the next two decades. [1] 

Chef Dan has created a complete Harris Basil Salmon meal, with roasted asparagus and black and brown rice, to feed your soul and your body. This is a meal where the nutritional value and the flavor come together in perfect harmony. Enjoy!

​I made the decision to pursue becoming a Certified Nutrition Coach (CNC) to further my education, also to be able to offer more to my clients by being able to share knowledge/information and help them achieve their nutritional and diet goals.

Chicken tenders are an easy go-to and fan favorite meal. They're golden, crispy, and mouthwatering. But, have you ever tried making them at home? Chef Kristen provides the perfect recipe to satisfy your crispy chicken cravings!