One of our specialties is recreating favorite foods to accommodate for different health needs and dietary restrictions. We believe comfort foods and family favorites can be enjoyed no matter what needs you may have, without forfeiting flavor and adding nutritional benefits. This Mac N No-Cheese recipe is a mouth-watering healthy version of macaroni and cheese and it utilizes nutritional yeast - find out more about the health benefits of this amazing ingredients, along with the recipe by clicking "Read more" !

This article is to inspire us to take control of our health as a preventative measure against cancer and for those who are experiencing cancer now, we hope to empower you with some nutrition and lifestyle information you can use now. 
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Cancer is among the leading causes of death worldwide. In 2012, there were 14 million new cases and 8.2 million cancer-related deaths worldwide.  The number of new cancer cases will rise to 22 million within the next two decades. [1] 

Chef Dan has created a complete Harris Basil Salmon meal, with roasted asparagus and black and brown rice, to feed your soul and your body. This is a meal where the nutritional value and the flavor come together in perfect harmony. Enjoy!

​I made the decision to pursue becoming a Certified Nutrition Coach (CNC) to further my education, also to be able to offer more to my clients by being able to share knowledge/information and help them achieve their nutritional and diet goals.

Chicken tenders are an easy go-to and fan favorite meal. They're golden, crispy, and mouthwatering. But, have you ever tried making them at home? Chef Kristen provides the perfect recipe to satisfy your crispy chicken cravings!

Summer is coming and salads are a sign of it! There's tossed salad, pasta salad, potato salad, and so many variations. Here is a great variation on potato salad that utilizes the flavorful and beneficial sweet potato, and is VEGAN! 

Have you heard of sprouted grains or soaking your grains? Do you know why it can be beneficial to your health and your time to sprout or soak your grains? Chef Brett shares a few reasons behind soaking and sprouting grains and a simple how-to.

Looking for something a little different to use in a charcuterie or cheese board? Chef Logan's Tomato Jam recipe is a perfect addition because it's simple, delicious, and customizable to your tastes. And your guests will never believe you made it yourself! 

Whole Health Everyday takes your WHOLE health seriously. Not only do we care about the food that provides the foundation of your health, but we also recognize the importance of physical, mental, and other types of wellness. Chef Abby is collaborating with Fitness Expert Janis Thornton to give you the whole health experience. Chef Abby will be cooking chicken with warm tomato ginger vinaigrette and Janis Thornton will go over some exercises and fitness tips! "Read more" for more about Janis and find the recipe for this meal.

Mother's Day may look a little different this year. We hope you still find a way to make this day special for the mom in your life, and what better way to show her how much you care than to cook for her! Chef Brett is going to hold a Zoom class on May 5th where he will show you how to make the ultimate Mother's Day breakfast - sourdough blueberry pancakes, hash browns, and stuffed french toast! There is still room in the class, contact owner Rebecca now! And click "Read More" to find the recipes!