Standard Process Shakes - Recipes by Whole Health Everyday!

Ready for a crazy good shake to start your day?  These shakes are a must.  
Recipes for "The Spicy Mayan" and "Key Lime Pie" by Chef Rebecca
If you prefer a different brand of protein powder, no problem, just sub your favorite brand. ​

The Spicy Mayan
1 ounce SP Complete Chocolate
1 cup hemp seed milk
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/4 teaspoon ground cayenne pepper
Optional:
2 dates (pit removed)
2 ice cubes
pinch pink himalayan salt
 
 
Key Lime Pie
1 ounce SP Complete Vanilla
1/2 cup coconut milk
1/2 cup water
juice of 1/2 a lime (about 1.5 Tablespoons)
2 dates, pitted (or a few drops stevia)
2 ice cubes
 
Add ingredients to your high speed blender and blend!