Ready for a crazy good shake to start your day? These shakes are a must. Recipes for "The Spicy Mayan" and "Key Lime Pie" by Chef Rebecca If you prefer a different brand of protein powder, no problem, just sub your favorite brand. The Spicy Mayan 1 ounce SP Complete Chocolate 1 cup hemp seed milk 1/4 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1/4 teaspoon ground cayenne pepper Optional: 2 dates (pit removed) 2 ice cubes pinch pink himalayan salt Key Lime Pie 1 ounce SP Complete Vanilla 1/2 cup coconut milk 1/2 cup water juice of 1/2 a lime (about 1.5 Tablespoons) 2 dates, pitted (or a few drops stevia) 2 ice cubes Add ingredients to your high speed blender and blend!
0 Comments
Leave a Reply. |
Blog Categories
All
|
Sign up for the WHE newsletter for health info, latest in services, recipes and much more!
Sign Up Now
For Email Marketing you can trust. |
A personal chef
|