Continuing installment of chef Meggan's Keto journey .......
When trying to lose weight everyone says dumping the alcohol as a must, but let’s face it, life is stressful sometimes and we all need some “me time” every now and then. Obviously downing glass after glass after glass of wine or having a whole six pack by yourself isn’t the best when trying to lose weight, but we can all splurge in moderation. So what can you have while on Keto?
Sign up for the WHE newsletter for health info, latest in services, recipes and much more!
A personal chef