Chef Talia for WHE Los Angeles

Chef Talia serves the LA area and is now able to take on a new client!   Her cooking style pairs global flavors with local, seasonal ingredients, and she is well-versed in a variety of diets including vegan, vegetarian, gluten-free, Paleo, and more.

Here is a sample weekly meal prep menu by Talia -  ​She can custom design a menu for your likes, dislikes, and dietary needs.   

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All items are gluten free. 

Breakfasts:
•    Pumpkin protein pancakes
•    Egg bites with spinach, tomato, and basil
•    Chia seed pudding with seasonal berries
•    Mushroom and sage frittata 
•    Buckwheat crepes with almond butter, bananas, and blueberries 

Lunches:
•    Arugula, fennel, avocado, and citrus salad with vegan green goddess dressing
•    Little gems, radish, and pecan salad with tarragon chicken breast and mustard vinaigrette
•    Spring greens, seaweed, and shiitake salad with sesame ginger dressing
•    Quinoa falafel balls on baby lettuce with parsley-tahini yogurt sauce
•    Butternut squash coconut soup
•    Curried chickpea salad with lime vinaigrette

Dinners: 
•    Moroccan spiced chicken & sweet potato bowl with roasted vegetables and cilantro yogurt sauce
•    Thai turkey burger collard wrap with mango cabbage slaw
•    Miso-glazed salmon on wild rice with crispy broccoli
•    Seared chicken sausage on quinoa with red onion gastrique and garlic green beans
•    Ginger turkey meatballs with coconut-lemongrass rice, swiss chard, and shiitake mushrooms 
•    Vietnamese rice noodle steak salad