Whole Health Everyday
  • Welcome
  • Services
  • Blog
  • Chefs
  • Cooking Lessons
  • Recipes
  • Reviews
  • Contact
  • Locations
  • Meal Prep Q&A
  • Dinner Parties
  • Partners
  • Careers
  • Values

 

Blog | education

Interview with Chef Kristen

7/10/2020

0 Comments

 
Picture
Get behind the scenes insight from Chef Kristen on her journey as a personal chef  in her interview.
How did you end up being a personal chef?   
I was inspired by my grandma who taught me how to cook. I always would have this feeling of excitement and happiness when the family would come around and we would gather and all help out in the kitchen making family meals. To me, it was a sign of love. 

What inspired you to get into the health and wellness cooking?   
About 7 years back I was struggling with stress and weight loss. I couldn’t lose the weight even with being extremely active. I learned not everyone is the same.

What is most rewarding to you about your profession?  
Cooking food for an individual or family and seeing that smile on their face, it’s a form of love.

What types of clients/diets do you cook for? 
 I’ve learned to cook for all diet plans. I get asked how did I learn that? Well I would put myself on the diet plan and learn to cook that way. 

How do you personally eat? 
I personally have created my own diet plan. I know what works best for my body. Pescatarian cuisine with no gluten, soy or sugars. 

What tips/advice would you give to someone trying to achieve optimal health?  
Start slow or you will crash and burn is what I see from a lot of people. You have to learn and get adjusted to how you eat and continue to maintain it. 
0 Comments



Leave a Reply.

    Blog Categories

    All
    Arizona Health Partners
    Articles By Rebecca
    Beauty Tips
    Blogs By Chef Alex
    Blogs By Chef Brett
    Blogs By Chef Carley
    Blogs By Chef Corey
    Blogs By Chef Dan
    Blogs By Chef Emira
    Blogs By Chef Giffin
    Blogs By Chef Jack
    Blogs By Chef Jeni
    Blogs By Chef Laurent
    Blogs By Chef Lindsay
    Blogs By Chef Lisa
    Blogs By Chef Matthew
    Blogs By Chef Michelle
    Blogs By Chef Robert
    Blogs By Chef Sarah
    Blogs By Chef Whitni
    Chef Life
    Chefs Of WHE
    Collaborations
    Cooking Demo
    Cooking For Kids
    Cooking Tips
    Dairy Free
    Dessert
    Diet Tips
    Eating Abroad
    Featured Finds
    Global Cuisine
    Gluten Free
    Guest Bloggers
    Health Tips
    Healthy Eating For Pets
    Holiday Tips
    Ingredient Highlights
    Insights For Vegans
    Keto
    Kitchen Tips
    Life And Love
    Plant Based
    Recipes
    Restaurant Reviews

    RSS Feed

     
    ​Newsletters  

    Mid-January 2022
    ​January 2022
    Mid-December 2022
    December 2022
    ​Mid-November 2022
    November 2022
    ​Mid-October 2022
    October 2022
    ​September 2022​
    Mid-August 2022
    August 2022
    Mid-July 2022
    July 2022
    ​Mid-June 2022
    ​June 2022
    ​Mid-May 2022
    ​May 2022
    Mid-Apr 2022
    APR 2022
    Mid-MAR 2022
    MAR 2022
    Mid-FEB 2022
    FEB 2022
    Mid-JAN 2022
    JAN 2022
Sign up for the WHE newsletter for health info, latest in services, recipes and much more!

Sign Up Now
For Email Marketing you can trust.

A personal chef 
​
for your everyday health. 

Ready to learn more and schedule a free consultation?
Call or
click here ​to get things cooking. 
Want to Join the Whole Health Everyday team?
​Click here to apply.

949. 235​.7036  OR   623.632.8013
​2549-B Eastbluff Drive #753
​Newport Beach, CA 92660

4815 E. Carefree hwy #108-208
cave creek, az 85331

TikTok @WholeHealthEveryday
Website by Tandem Collaborative
Photo used under Creative Commons from ella.o
  • Welcome
  • Services
  • Blog
  • Chefs
  • Cooking Lessons
  • Recipes
  • Reviews
  • Contact
  • Locations
  • Meal Prep Q&A
  • Dinner Parties
  • Partners
  • Careers
  • Values